I know this isn't rocket science, but a study was recently conducted in the UK over a period of 4 years, which proved that organic foods are better for you. This is all according to an article in The Guardian by Ian Sample, "Organic Food Is Healthier: Study."
Based on early findings of the study, organic produce - fruits and veggie - could have "up to 40% more antioxidants" than their non-organic counterparts (ie. the cheap produce sold in most mass market grocery stores). In milk, the number was even higher - 60% more antioxidants and fatty acids (the good ones).
Support organic farmers.
Buy organic food.
Live longer.
Live healthier.
Seems pretty obvious.
No comments:
Post a Comment